Nama-Stay
Enjoy a week of yoga under the warm summer sun. Experience inspiring yoga sessions in various styles, deep meditations, and calming breathing exercises in the beautiful nature of South Tyrol.
Program*
MONDAY
08.00-09.00 AM 60 min. Vinyasa Yoga
04.00-05.30 PM 90 min. Yin Yoga
TUESDAY
08.00-09.00 AM 60 min. Slow Flow Yoga
04.00-05.30 PM 90 min. Hatha Yoga
WEDNESDAY
08.00-09.00 AM 60 min. Yang to Yin Yoga
04.00-05.30 PM 90 min. Slow Flow Yoga
THURSDAY
08.00-09.00 AM 60 min. Vinyasa Power Yoga
04.00-05.30 PM 90 min. Yin Yoga
FRIDAY
08.00-09.00 AM 60 min. Vinyasa Yoga
04.00-05.30 PM 90 min. Hatha Yoga
*This is a sample program and is subject to change.