Nama-Stay
5 days full of peace, relaxation, and inner balance. Benefit from the positive impact of yoga on body, mind, and soul, amidst the idyllic Obervinschgau. Twice a day, our yoga instructor Sophia will guide you through various Vinyasa, breath, and mindfulness techniques. Whether you're an experienced yoga practitioner or a beginner, you'll find your inner well-being with us.
Programme*:
MON 08.04.2024
08.00-09.00 AM 60 min. Vinyasa Yoga
04.00-05.30 PM 90 min. Yin Yoga
TUE 09.04.2024
08.00-09.00 AM 60 min. Slow Flow Yoga
04.00-05.30 PM 90 min. Hatha Yoga
WED 10.04.2024
08.00-09.00 AM 60 min. Yang to Yin Yoga
04.00-05.30 PM 90 min. Slow Flow Yoga
THU 11.04.2024
08.00-09.00 AM 60 min. Vinyasa Power Yoga
04.00-05.30 PM 90 min. Yin Yoga
FRI 12.04.2024
08.00-09.00 AM 60 min. Vinyasa Yoga
04.00-05.30 PM 90 min. Hatha Yoga
*This is an example program for the duration of 08.04 - 12.04.2024; the programme may be subject to changes for other dates.